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You may be surprised to know that constipation is among the leading causes of lower back pain. Constipation is the inability to achieve a bowel movement on a regular basis. This is an extremely common problem and you would be be hard pressed to find someone that has not experienced this malady at sometime in their life. Particularly in the United States, where low fiber diets and stress are commonplace. There is no one that could be unaffected from this widely suffered yet little spoken of problem.
For some people, a bout of constipation is just a passing occurrence that remedies itself in a day or two. However, there are far more people that suffer from constipation on a consistent basis causing a wide range of symptoms from minor discomfort to cramping to chronic pain. Because of the position of the lower intestine, persons that suffer from severe bouts of constipation, also suffer from chronic lower back pain as well. This particular type of chronic pain is often referred to as back pain constipation.
When feces becomes difficult to pass, the increased amount of excess storage builds pressure in that part of the body. The lower back tries to compensate for the excess weight in an attempt to relieve the pressure. The result is lower back pain. This lower back pain constipation is a natural occurrence among many adults in society today.
Recent surveys have found that second only to the flu and severe colds, an increasing number of people are consulting their doctors because of lower back pain caused by constipation. Although it is agreed that constipation is not the singular cause of lower back pain, it does play a major role in the frequency of its occurrence. In addition, back pain constipation is also worsened by the stress resulting when trying to use the toilet.
It is also interesting to note that constipation and its corresponding back pain can also be suffered by children. A great number of children over the past years have been taken to doctors complaining of lower back pain, only to be diagnosed as suffering from constipation as the root cause of the problem.
Back pain constipation is relatively easy to spot. If you notice any of the following symptoms, you should either visit your doctor, or use an effective, natural and gentle colon cleansing system that consists of a daily regimen. Do not confuse a colon cleansing system with a mere, often habit forming laxative.
1. If you experience constant and increasing pain when you are lying down.
2. Pain relievers have little or no effect.
3. You experience increased pain when you are about to go to the toilet.
4. Passing stool is difficult and you can sense pressure being placed on your bladder.
5. Pain radiates from your lower back to the upper part of your body.
Fortunately, back pain constipation is easily treated. The most common recommendation is an over-the-counter pain reliever, combined with a laxative or enema. Your meals should also contain a high fiber content until the condition eases. Thyroxine is also recommended as an effective and efficient remedy.
However, over the past few years, the use of an all natural colon cleansing product has been recommended as the best overall remedy for back pain constipation. Using an all natural colon cleansing product will also go a long way in maintaining good colon health and preventing future episodes of constipation.
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